![I was using resistance bands on legs and back today, my door frame was less sturdy than i thought. : r/P90X I was using resistance bands on legs and back today, my door frame was less sturdy than i thought. : r/P90X](http://i.imgur.com/gdf51.jpg)
I was using resistance bands on legs and back today, my door frame was less sturdy than i thought. : r/P90X
![I made a resistance band platform that takes up 8 square feet and allows me to deadlift as well as do other, less cool exercises : r/homegym I made a resistance band platform that takes up 8 square feet and allows me to deadlift as well as do other, less cool exercises : r/homegym](https://i.redd.it/kvuw75afqab61.jpg)
I made a resistance band platform that takes up 8 square feet and allows me to deadlift as well as do other, less cool exercises : r/homegym
![If I had to pick one RB leg exercise it would be Bulgarian split squats. These destroy your quads, glutes and hamstrings. Just a little tip- don't lock your knee out aggressively If I had to pick one RB leg exercise it would be Bulgarian split squats. These destroy your quads, glutes and hamstrings. Just a little tip- don't lock your knee out aggressively](https://external-preview.redd.it/if-i-had-to-pick-one-rb-leg-exercise-it-would-be-bulgarian-v0-0bjFKC4v6VJBnQ8jIsUrkE_935nfk3jg6LpGufEkxKM.png?format=pjpg&auto=webp&s=b126983b190ea3da2d0716311b80a1978dcd9ebe)
If I had to pick one RB leg exercise it would be Bulgarian split squats. These destroy your quads, glutes and hamstrings. Just a little tip- don't lock your knee out aggressively
![Any other effective exercises using super long exercise/resistance bands? Something like this exercise in the picture where your glutes can be activated. : r/StrongCurves Any other effective exercises using super long exercise/resistance bands? Something like this exercise in the picture where your glutes can be activated. : r/StrongCurves](https://i.redd.it/uzyxc8ss3bn51.jpg)